A few weeks ago I made a jar of garlic fermented in raw honey — mostly out of curiosity, just to try something old-fashioned and natural… and it turned out much better than I expected. I was a bit worried that it would become something strong, maybe even harsh, or with a funny taste. Mainly … Read more
Is propolis good for hair? There are quite a few remarkable benefits of propolis for hair. It offers more than just a nurturing touch; it may noticeably promote hair growth while preventing hair loss. This natural compound helps balance the scalp, keeping it hydrated and improving blood circulation. This, in turn, proves beneficial in strengthening … Read more
Bee pollen’s been having its moment in the sun lately, and for a good reason. This buzzing superfood is more than just another trendy ingredient; it’s a delicate balance of proteins, vitamins, minerals, and enzymes that could just give your health an extra boost. If you haven’t considered adding it to your diet yet, maybe … Read more
Packed with antioxidants, flavonoids, and antibacterial properties, propolis has been used for centuries in traditional medicine and skincare. Today, it’s a sought-after ingredient for its ability to soothe inflammation, promote healing, and protect against environmental stressors — all while being gentle on the skin. Propolis serum may sound like a complicated thing to do. However, … Read more
Ghee butter with propolis might seem like an unlikely pair, but together they form a nutritional powerhouse. Bringing together the nourishing richness of ghee and the natural protective properties of propolis, this combo is about enhancing wellness in a truly holistic way. Why Bring Propolis and Ghee Together? The fusion of ghee and propolis is … Read more
Propolis has been a buzzword in the beauty community, and for a good reason. Historically, it’s been used for its medicinal properties, dating back to ancient civilisations like the Egyptians and Greeks who swore by its healing powers. Since those times we have discovered a lot about the unique properties packed into this natural marvel. … Read more
Making an Oil-Based Propolis Extract at Home Oil-based propolis extract is a great alternative for those who prefer not to use alcohol-based tinctures. This type of extract on its own can be used both topically and internally, depending on the oil. It can further be use to make propolis salve by mixing it with beeswax … Read more
Propolis has been a staple in traditional medicine for centuries. It’s a resin-like substance bees collect from tree buds and sap flows. Its healing properties have led to its use in treating wounds, infections, and mouth ailments. Beyond traditional uses, modern science has begun to recognise its potential, particularly for oral health. One of the … Read more
Propolis extracts are available in various forms such as tinctures, pastes, ointments, powders, tablets, and capsules. Perhaps the most common extracts are alcohol-based (known as propolis tincture) or water-based. Propolis tincture and water based extract can be made at home, and it is quite easy. Yet, they are effective and versatile, and can be used … Read more
It turns out even seasoned beekeepers do not always know much about propolis, its benefits, research about it, and simple ways to use this wonderful substance at home. Sometimes you may get raw propolis that is heavily mixed with wax, woody particles, and other impurities. Knowing a simple way of cleaning propolis will help you … Read more
