Packed with antioxidants, flavonoids, and antibacterial properties, propolis has been used for centuries in traditional medicine and skincare. Today, it’s a sought-after ingredient for its ability to soothe inflammation, promote healing, and protect against environmental stressors — all while being gentle on the skin. Propolis serum may sound like a complicated thing to do. However, … Read more
Ghee butter with propolis might seem like an unlikely pair, but together they form a nutritional powerhouse. Bringing together the nourishing richness of ghee and the natural protective properties of propolis, this combo is about enhancing wellness in a truly holistic way. Why Bring Propolis and Ghee Together? The fusion of ghee and propolis is … Read more
As the days grow shorter and temperatures drop, honey bees don’t pack their bags and head for a tropical retreat. Instead, they embark on an intricate winter strategy right in the heart of their cozy hives. Myth #1: Bees Migrate Like Birds Contrary to popular belief, honey bees don’t migrate like birds seeking warmer climates. … Read more
Honey ratings might seem like an abstract concept at first, but they’re important for anyone serious about getting the most out of their honey. Whether you’re spooning it into your smoothie, drizzling it over a salad, or using it for health benefits, knowing what these ratings mean can make all the difference. At the heart … Read more
Honey has been cherished for centuries for its natural sweetness, versatility, and health benefits. However, not all honey is created equal. With an abundance of options on the market, ranging from supermarket blends to premium single-origin varieties, it’s essential to understand honey quality — what makes honey truly the best for your health and well-being … Read more
Honey’s texture and taste come in a delightful and endlessly surprising range. Each variety of this nature’s golden gift offers unique characteristics and appeal. From the smooth, pourable consistency of liquid honey to the thick, spreadable nature of creamed honey, and even the firm, crystallised textures of hard-set varieties, honey’s form is influenced by factors … Read more
Honey has long been cherished not just as a natural sweetener, but as a remarkable superfood loaded with powerful health benefits. Packed with antioxidants — especially polyphenols and flavonoids — it helps protect your cells from oxidative damage, supports a strong immune response, and calms inflammation. But honey benefits do not end there. Honey’s magic … Read more
Propolis has been a buzzword in the beauty community, and for a good reason. Historically, it’s been used for its medicinal properties, dating back to ancient civilisations like the Egyptians and Greeks who swore by its healing powers. Since those times we have discovered a lot about the unique properties packed into this natural marvel. … Read more
Making an Oil-Based Propolis Extract at Home Oil-based propolis extract is a great alternative for those who prefer not to use alcohol-based tinctures. This type of extract on its own can be used both topically and internally, depending on the oil. It can further be use to make propolis salve by mixing it with beeswax … Read more
Propolis has been a staple in traditional medicine for centuries. It’s a resin-like substance bees collect from tree buds and sap flows. Its healing properties have led to its use in treating wounds, infections, and mouth ailments. Beyond traditional uses, modern science has begun to recognise its potential, particularly for oral health. One of the … Read more
