Honey has been cherished for centuries for its natural sweetness, versatility, and health benefits. However, not all honey is created equal. With an abundance of options on the market, ranging from supermarket blends to premium single-origin varieties, it’s essential to understand what makes honey truly the best for your health and well-being. Understanding Honey Quality … Read more
Honey, nature’s golden gift, comes in a delightful array of textures and forms, each offering unique characteristics and appeal. From the smooth, pourable consistency of liquid honey to the thick, spreadable nature of creamed honey, and even the firm, crystallised textures of hard-set varieties, honey’s form is influenced by factors like floral source, temperature, and … Read more
Honey is a natural sweetener produced by honey bees from the nectar of flowers. It’s well-known for its distinctive taste and medicinal properties. But there’s more to honey than just a sweet treat. The chemical composition of honey is quite fascinating. It’s primarily composed of such monosaccharides as fructose and glucose, making up about 70-80% … Read more
Propolis has been a buzzword in the beauty community, and for a good reason. Historically, it’s been used for its medicinal properties, dating back to ancient civilisations like the Egyptians and Greeks who swore by its healing powers. So, what makes propolis a wonder for mature skin? It’s all about the unique properties packed into … Read more
Making an Oil-Based Propolis Extract at Home Oil-based propolis extract is a great alternative for those who prefer not to use alcohol-based tinctures. This type of extract can be used both topically and internally, depending on the oil used. The process involves infusing propolis into a carrier oil, which extracts the beneficial compounds. Here’s how … Read more
Propolis has been a staple in traditional medicine for centuries. It’s a resin-like substance bees collect from tree buds and sap flows. Its healing properties have led to its use in treating wounds, infections, and mouth ailments. Beyond traditional uses, modern science has begun to recognise its potential, particularly for oral health. One of the … Read more
Propolis extracts are available in various forms such as tinctures, pastes, ointments, powders, tablets, and capsules. These extracts are typically alcohol-based or water-based. Propolis tincture and water based extract can be made at home, and it is quite easy. Yet, they are effective and versatile, and can be used not just on their own but … Read more
Honey bees, though tiny insects, are real master crafters of various products that have captivated humans for centuries. I learnt about some of them in my childhood: honey (of course), propolis and wax. Much later I found out that there are other remarkable things that can be discovered in a bee hive, each with its … Read more
In nature propolis plays a vital role in maintaining the health of a bee colony. It acts as an antimicrobial agent, preventing diseases from spreading within the hive. This natural defense mechanism has piqued human interest, leading to the discovery and utilization of its health benefits in our own lives. Nowadays due to its antioxidant, … Read more
One of the reasons I decided to dedicate a few blogs to propolis is because as it turns out even seasoned beekeepers do not know much about propolis, its benefits, research about it, and simple ways to use this wonderful substance at home. Gathering and Preparing Propolis for DIY Use Before you can dive into … Read more
